Logan Tai Chi For Health

Class Calendar

REMINDER - Bookings are essential

Please be reminded that changes in the program can occur at any time.  By going to the Event Page and using the “Book Your Spot Now!” button we can record your details.  We follow up if any changes occur.  You can also call 0466 954 646 to confirm.

26 October 2020
Regents Park, 19 Bennett Dr,
Regents Park, QLD 4118 Australia
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Our Browns Plains class is held off Bennett Drive Regents Park.  Entry into this park is past the Childrens Playground and Logan Council provides a well shaded location ideal for Tai Chi. There are a few choices for practicing and the group seem to like the area near the picnic shelter. There is a well-maintained …

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26 October 2020
Woodridge, Oates Ave
Woodridge, QLD 4114 Australia
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The setting in this park has a few things going for it that others don't.  We have a half basketball court when it's free to use. There are shade protected areas offering a grassed surface.  Also shelter from the wind or rain, or both.  A nice setting provided by Logan City Council with a well …

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27 October 2020
Greenbank, 145C Teviot Rd
Greenbank, QLD 4124 Australia
+ Google Map

The Greenbank class originally grew out of the 50's + club nearby.  Entry into this park is off Teviot Rd and Logan Council provides the Cricket Club with a well shaded location near the canteen area. It is ideal for Tai Chi out of the elements but still with fresh air flowing. There are a …

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27 October 2020
Jimboomba, South St
Jimboomba, QLD 4280 Australia
+ Google Map

Our Jimboomba class is currently held in the South St Sports Park.  Entry into this park is off South St and Logan Council provides the Football Club with a well shaded location near the canteen area. It is ideal for Tai Chi out of the elements but still with fresh air flowing. There are a …

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28 October 2020
Elements Retirement Living, 224 Dennis Rd
Springwood, QLD 4127 Australia
+ Google Map

Our Springwood class is currently held indoors in air-conditioned comfort.  Entry into this venue is through the gate at the far end of Dennis Rd.  Walk toward where Reception is located.  Go through the doors and into the Community Room on the left.  It is ideal for Tai Chi if you prefer being out of …

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29 October 2020
Spring Mountain Reserve, 78 Tully Connection Rd
Greenbank, QLD 4124 Australia
+ Google Map

Our Spring Mountain class is held on the Reserve. Entry into this park is off Tully Connection Rd Greenbank.  Near the Childrens Playground is a picnic shelter where we congregate. Logan Council provides a well shaded location ideal for Tai Chi. There are a few choices for practicing and the basketball court is among the …

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30 October 2020
Logan Village, Wharf St
Logan Village, QLD 4207 Australia
+ Google Map

Our Logan Village class is held on an area known as the Village Green. Entry into this venue is via the car park off Wharf St Logan village.  There is a picnic shelter at the rear of the car park where we congregate. Logan Council provides a few shaded areas ideal for Tai Chi. There …

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02 November 2020
Regents Park, 19 Bennett Dr,
Regents Park, QLD 4118 Australia
+ Google Map

Our Browns Plains class is held off Bennett Drive Regents Park.  Entry into this park is past the Childrens Playground and Logan Council provides a well shaded location ideal for Tai Chi. There are a few choices for practicing and the group seem to like the area near the picnic shelter. There is a well-maintained …

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02 November 2020
Woodridge, Oates Ave
Woodridge, QLD 4114 Australia
+ Google Map

The setting in this park has a few things going for it that others don't.  We have a half basketball court when it's free to use. There are shade protected areas offering a grassed surface.  Also shelter from the wind or rain, or both.  A nice setting provided by Logan City Council with a well …

Woodridge Tai Chi Read More »

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03 November 2020
Greenbank, 145C Teviot Rd
Greenbank, QLD 4124 Australia
+ Google Map

The Greenbank class originally grew out of the 50's + club nearby.  Entry into this park is off Teviot Rd and Logan Council provides the Cricket Club with a well shaded location near the canteen area. It is ideal for Tai Chi out of the elements but still with fresh air flowing. There are a …

Greenbank Read More »

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Tai Chi as A Health Regimen

Community health is at the centre of our business philosophy. Our Tai Chi classes in Logan help deliver that philosophy. Because we are passionate about our practice, we are willing to share for all to enjoy.

And more importantly the benefits of regular Tai Chi classes include but are not limited to the following.

Tai Chi for Stress Reduction

Qigong can bring harmony to both body and mind.  As you learn to channel chi energy through practice, you will come to relax more thus reducing the effects of stress.  Over time it will reduce significantly.

Tai Chi for Emotional Balance

If you reduce stress, your emotions will balance out leaving your mind at greater ease. Anybody suffering from depression and anxiety will know how important this is.  Everyday life is a challenge.

Overall Health Benefits

Well-being

QiGong will balance strength of body and balance the mind. Expanding the practice results in an overall increase in a sense of well-being.

Greater focus

Research groups discovered QiGong elevates levels of beta waves in brain sensory patterns.  This would indicate a strengthening in sharpness and clarity of the mind.

Memory Centres

The improvement in focus can then lead to an improvement in memory at the cognitive level.

An Increase and Lift in Vitality

The result of all the above is that lift in energy level can only lead to a lift in inner strength and vitality. In addition to any descriptions here on our website you will find links to many articles within our Facebook Group. Tai Chi and QiGong can be performed simply for exercise yet for others it can have a deeper relationship to self-healing. With our Tai Chi classes in Logan we like to support the interests of all health-conscious community members.

Meet Our Lead Instructors

We are both semi-retired and love the outdoors. We enjoy the exercise programs we practice. Seeing others benefit from the skills we've both learned is highly rewarding. If it wasn't we would just practice at home.

Our Instructors

dennis-obrien

Dennis O’Brien

Classes at Woodridge, Jimboomba, Springwood, Spring Mountain, Logan Village and Logan East

edwina-tam

Edwina Tam

Classes at Regents Park, Greenbank, Springwood, and Logan Village.

What Our Students Have to Say

Thoroughly enjoying my time at Tai Chi. Just one hour away from the daily grind is great at any time. The relaxing atmosphere and gentle movent exercise program really is like meditation.
When I first heard about classes in Logan I jumped at the chance. I'd heard so much about the health benefits. Anxiety was my enemy but since practicing to breathe correctly it helps so much.
I'd lead such a busy life as an executive before I retired. I was at a loose end before I started this program. I now realise how much my inner organs needed help. And such relaxing movements.
I had tried Tai Chi a couple of times before this. But each time would be the same. The teacher would just say follow what I do. Nobody had ever explained things the movements like this program does.
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