Logan Tai Chi For Health

Class Calendar

Classes start from January 11, 2021. Bookings essential

Please be reminded that changes in the program can occur at any time.  Choose a location from the list below . Click “Read More” to take you to the Event Page. 

From there you can use the “Book Your Spot Now!” button to register your interest.  We will follow up if with an email and confirm your details. We can advise you of any changes to the program (wet weather, cancellations etc).  You can also call 0466 954 646 to confirm.

 

Greenbank

The Greenbank class originally grew out of the 50's + club nearby.  Entry into this park is off Teviot Rd and Logan Council provides the J. J. Smith Memorial Cricket Club with a well shaded location near the canteen area. It is ideal for Tai Chi out of the elements but still with fresh air …

Greenbank Read More »

Find out more »

Jimboomba

Jimboomba Tai Chi classes are held in the Community Centre attached to the Library.  Entry, under Covid19 regulations, is via the rear door.  Please do not enter via the Library foyer. The venue is ideal for Tai Chi. We are out of the elements in air-conditioned comfort. There are well-maintained amenities inside the Centre. All …

Jimboomba Read More »

Find out more »

Elements @ Springwood

Our Springwood class is currently held indoors in air-conditioned comfort.  Entry into this venue is through the gate at the far end of Dennis Rd.  Walk toward where Reception is located.  Go through the doors and into the Community Room on the left.  It is ideal for Tai Chi if you prefer being out of …

Elements @ Springwood Read More »

Find out more »

Spring Mountain

Spring Mountain Tai Chi classes are held on Spring Mountain Reserve. Entry into this park is off Tully Connection Rd Greenbank. Near the Childrens Playground is a picnic shelter where we congregate. Logan Council provides a well shaded location ideal for Tai Chi. There are a few choices for practicing and the basketball court is among …

Spring Mountain Read More »

Find out more »

Logan Village Green

Logan Village Tai Chi classes are held on an area known as the Village Green. Entry into this venue is via the car park off Wharf St Logan village.  There is a picnic shelter at the rear of the car park where we congregate. Logan Council provides a few shaded areas ideal for Tai Chi. …

Logan Village Green Read More »

Find out more »

Regents Park

Regents Park Tai Chi classes are in the park accessed via Bennett Drive.  Entry into this park is just beyond the Childrens Playground.  Logan Council provides a well shaded location ideal for Tai Chi.  There are a few areas to practice.  The group like the area near the picnic shelter. There is a maintained amenity …

Regents Park Read More »

Find out more »

Greenbank

The Greenbank class originally grew out of the 50's + club nearby.  Entry into this park is off Teviot Rd and Logan Council provides the J. J. Smith Memorial Cricket Club with a well shaded location near the canteen area. It is ideal for Tai Chi out of the elements but still with fresh air …

Greenbank Read More »

Find out more »

Jimboomba

Jimboomba Tai Chi classes are held in the Community Centre attached to the Library.  Entry, under Covid19 regulations, is via the rear door.  Please do not enter via the Library foyer. The venue is ideal for Tai Chi. We are out of the elements in air-conditioned comfort. There are well-maintained amenities inside the Centre. All …

Jimboomba Read More »

Find out more »

Elements @ Springwood

Our Springwood class is currently held indoors in air-conditioned comfort.  Entry into this venue is through the gate at the far end of Dennis Rd.  Walk toward where Reception is located.  Go through the doors and into the Community Room on the left.  It is ideal for Tai Chi if you prefer being out of …

Elements @ Springwood Read More »

Find out more »

Spring Mountain

Spring Mountain Tai Chi classes are held on Spring Mountain Reserve. Entry into this park is off Tully Connection Rd Greenbank. Near the Childrens Playground is a picnic shelter where we congregate. Logan Council provides a well shaded location ideal for Tai Chi. There are a few choices for practicing and the basketball court is among …

Spring Mountain Read More »

Find out more »
Load More

Tai Chi as A Health Regimen

Community health is at the centre of our business philosophy. Our Tai Chi classes in Logan help deliver that philosophy. Because we are passionate about our practice, we are willing to share for all to enjoy.

And more importantly the benefits of regular Tai Chi classes include but are not limited to the following.

Tai Chi for Stress Reduction

Qigong can bring harmony to both body and mind.  As you learn to channel chi energy through practice, you will come to relax more thus reducing the effects of stress.  Over time it will reduce significantly.

Tai Chi for Emotional Balance

If you reduce stress, your emotions will balance out leaving your mind at greater ease. Anybody suffering from depression and anxiety will know how important this is.  Everyday life is a challenge.

Overall Health Benefits

Well-being

QiGong will balance strength of body and balance the mind. Expanding the practice results in an overall increase in a sense of well-being.

Greater focus

Research groups discovered QiGong elevates levels of beta waves in brain sensory patterns.  This would indicate a strengthening in sharpness and clarity of the mind.

Memory Centres

The improvement in focus can then lead to an improvement in memory at the cognitive level.

An Increase and Lift in Vitality

The result of all the above is that lift in energy level can only lead to a lift in inner strength and vitality. In addition to any descriptions here on our website you will find links to many articles within our Facebook Group. Tai Chi and QiGong can be performed simply for exercise yet for others it can have a deeper relationship to self-healing. With our Tai Chi classes in Logan we like to support the interests of all health-conscious community members.

Meet Our Lead Instructors

We are both semi-retired and love the outdoors. We enjoy the exercise programs we practice. Seeing others benefit from the skills we've both learned is highly rewarding. If it wasn't we would just practice at home.

Our Instructors

dennis-obrien

Dennis O’Brien

Classes at Woodridge, Jimboomba, Springwood, Spring Mountain, Logan Village and Logan East

edwina-tam

Edwina Tam

Classes at Regents Park, Greenbank, Springwood, and Logan Village.

What Our Students Have to Say

Thoroughly enjoying my time at Tai Chi. Just one hour away from the daily grind is great at any time. The relaxing atmosphere and gentle movent exercise program really is like meditation.
When I first heard about classes in Logan I jumped at the chance. I'd heard so much about the health benefits. Anxiety was my enemy but since practicing to breathe correctly it helps so much.
I'd lead such a busy life as an executive before I retired. I was at a loose end before I started this program. I now realise how much my inner organs needed help. And such relaxing movements.
I had tried Tai Chi a couple of times before this. But each time would be the same. The teacher would just say follow what I do. Nobody had ever explained things the movements like this program does.
Scroll to Top